Is motocross bad for your Back? (video)

[Gary_Semics]

Many riders have problems with their back from time to time. Is this normal or can a simple riding technique regarding posture keep your back healthy and strong? Watch this video to find out.
http://www.gsmxs.com/free-mx-riding-tips/is-motocross-bad-for-your-back

Learn all the proper Body Positions and Movements. Work with the bike not against it. “Body Positions and Movements DVD or Stream”.
http://www.gsmxs.com/dvds/volume-3/dvd-1-body-positions-and-movements

 

[Mike]

OF course its bad for your back, and legs, arms, and all the other pieces. But it sure beats sitting on the sofa getting old. Life is what you make of it, I ski double blacks in Colorado with 70 year old guys, I race MX with 60 year old guys, I ride 100 mile rides with other old guys. I guess we could just relax and feel old but that would really suck..........

 

[Gary_Semics]

Mike, you're missing the point of the tip. You can still do all that and save much of the stress on your back with the simple riding technique shown in the video.