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you have no idea how much I get that sharc. People will ask me "where you deployed at " , "Djibouti", "JJYOOOOOOBOOOOOOOTYY" everyone I know pronounces it like that.

Sounds like a sweet party, might show up . Hahaha yea right who could miss this s**t ! Waiting on C-17's from Germany to pick our African-stranded a***s up. Should be back stateside tommorow morning. Hope to see you all soon, God Bless.

I did the workout but specifically the ab ripper only , I would do that every other night 2 times in a row (after you can withstand it of course lol ) and would run 3 miles on the nights i didnt do it with the ab ripper.. This is a great work out shown to me in the Corps. 1 pullup drop down and...