yeah, ouch. i pass up those sections in giant eagle lol.
im not going to go THAT crazy with it. I've been eating better, bought a lot of better food... but nothing crazy. Less fast food / chipotle every day.. started packing lunches (wheat bread, lunch meat, light dressing) and fruit, stuff like that. never used to eat breakfast, now im triyng to at least eat a banana in the morning after the post work out muscle milk shake...
i think a big key to getting through these are do them with no interruption. they fly by when im by myself.. but if someone else is home, or the dogs are awake and running around its terrible..