Mosher
PR Founding Father
How old were you?
How long did you let it heal?
Any therapeutic tricks that seemed to work best/quickly?
I'm already working with range of motion and strengthening bands. Yesterday, two weeks from injury, wearing an EVS brace, still had issues with small pinching and pops.
Thanks.
How long did you let it heal?
Any therapeutic tricks that seemed to work best/quickly?
I'm already working with range of motion and strengthening bands. Yesterday, two weeks from injury, wearing an EVS brace, still had issues with small pinching and pops.
Thanks.