DMXS Radio - Coach Robb Podcast

[Jack Bierbower]

Podcast #20 - Performance Enhancing Drugs: Past, Present and Future


https://www.dmxsradio.com/19-performance-enhancing-drugs-past-present-and-future/

 

[Jack Bierbower]

Podcast #21 - Post Race Depression - How to Avoid the Negative Side Effects of Over Training


https://www.dmxsradio.com/21-post-r...d-the-negative-side-effects-of-over-training/

 

[Jack Bierbower]

Podcast #22 - The Top 5 Mistakes That Could Ruin Your Health (And Undermine Your Performance Improvements)


https://www.dmxsradio.com/22-top-5-...-and-undermine-your-performance-improvements/

 

[mshafer62]

Haven't updated this list for a while, so here is the link to the DMXS archives:
https://www.dmxsradio.com/archive/

He can be a bit repetitious but find his KISS (Keep It Simple & Sustainable) methodology interesting

 

[mshafer62]

Good podcast if you find yourself in a rut or are wanting to make positive changes

7 Habits to Thrive, Not Just Survive
https://www.dmxsradio.com/39-7-habits-necessary-to-thrive-not-survive/

See the link in the previous post for the complete archive