Peloton App

mshafer62

mshafer62

PR Addict
Below is a link for a free 60-day pass for the Peloton app.
Yes, they have trainers for weights, yoga, etc. No, you don't
have to buy their bike or treadmill. $12.99/mo after the trial
and you can cancel at any time.

Peloton® | Exercise Bike With Indoor Cycling Classes Streamed Live & On-Demand

Access high-energy indoor cycling workouts instantly. Discover the Peloton bike: the only exercise bike streaming indoor cycling classes to your home live and on-demand.
www.onepeloton.com www.onepeloton.com

This ties in with an overall workout program that a friend
turned me on to. Details to follow.
 
mshafer62

mshafer62

PR Addict
Here is the rest of the information...

Once you've signed up for the free 60day Peloton App trial,
there is a private Facebook group called Hardcore on The Floor.

Log into Facebook

Log into Facebook to start sharing and connecting with your friends, family, and people you know.
www.facebook.com www.facebook.com
It's run by a trainer with puts together a monthly calendar of daily
40min workouts utilizing the Peloton trainers and their different workouts.

For example, yesterday was:
20min walk
20min yoga with trainer Ross (thank goodness no one was watching!)
10min foam rolling with Hannah (yes, that hurt too!)

Today is:
10min core with Rad
10min glutes and legs with Ben
20min more glutes and legs with Daniel

Basically, it's an organized method for full-body training and best of all it's
free for the first 60 days. The app costs $14/mo after the free period.

And yes, I'm still going to row, bike (on the trainer), and hike this winter.
 
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