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Now excepting resumes. http://www.gsmxs.com/schools/online-motocross-coaching

Here's some motocross practice strategies (hard days, easy days) and the Christmas Sale code for 20% off all DVDs and Value Packs! Code is FB20OFF. See all DVDs and Value Packs. Watch free previews and order online at; http://www.gsmxs.com/category/dvds

Hi Riders, David Kilgore and I are still doing private and semi-private lessons at our private track in Lisbon, OH, as long as the weather permits. You can schedule 7 days a week, by the day or per hour. Click here for more info; http://www.gsmxs.com/mx-private-lessons

Figure 8 drills can be excellent corner practice. It allow you to do certain techniques through repetition. Just make sure you're doing them correctly?

As you can see from these video clips that were taken from my 1992 Volume 1 DVD #2 (The Rider and M/C Become One" video, I have been teaching to ride corners with the feet on the pegs for a long time. But that was for a practice drills, not while actually racing. I have always paid close...

What's harder motocross or cycling?

If you're serious about improving all your jumping skills you may want to consider getting my 3 most popular jumping DVDs or Streams (DVDs 6, 7 and 8 of my newest Volume 3 Series). See a free preview before you buy the DVDs or Streams. Find them here.

Hey riders, there's still time to get in David's 2 day group class this weekend. This will be his last one this year. It's only $300.00 for both days. Currently only 3 riders are signed up out of a maximum of 10. School is held at my (Gary Semics) track in Lisbon OH. Starts at 10:00 and finishes...

Hey riders, there's still time to get in David's 2 day group class this weekend. This will be his last one this year. It's only $300.00 for both days. Currently only 3 riders are signed up out of a maximum of 10. School is held at my (Gary Semics) track in Lisbon OH. Starts at 10:00 and finishes...

The race was held at Western Reserve last Saturday. "God Speed Kevin"

Many riders have problems with their back from time to time. Is this normal or can a simple riding technique regarding posture keep your back healthy and strong? Watch this video to find out. http://www.gsmxs.com/free-mx-riding-tips/is-motocross-bad-for-your-back Learn all the proper Body...

Click this link to watch short video: http://www.gsmxs.com/free-mx-riding-tips/3-step-braking-techniques Your ability to stop or slow down is your right away to speed. Good braking techniques are overlooked by all C riders and many B riders. But, braking control is just as important as clutch...

Congratulations to Ryan Villopoto for adding a 4th straight SX Title to his multi title list. I will admit that I'm a little bias because he's one of the top riders I've coached but no one can argue that this guy has all the ingredients needed to win championships. He has the Talent, Confidence...

http://www.gsmxs.com/free-mx-riding-tips/the-foundation-of-speed-and-control

David will hold one 2 day school on June 21 and 22 and one on July 19 and 20. For more info and to sign up click here: http://www.gsmxs.com/group-mx-classes

Hey track owners this is an awesome set up to prep the track. We don't use it much anymore so it's for sale. Priced to sell. :) http://youngstown.craigslist.org/grd/4035186616.html http://youngstown.craigslist.org/grd/4035201812.html email me with any questions or to buy...

You know you do but don't want to do all the hard work and sacrifice, right? Well, I have good and bad news. Bad news first. :( here is no easy way. If you want to improve in motocross you have to practice, workout and eat right. :) he good new is over the last 30 years I've figured out what...

What was your worst racing experience? The one that comes to mind for me was the Evil Kneival Snake River MX Race in Idaho back in 1973. That's when Evil tried to jump that rocket over the Grand Canyon. Well this race had a hugh crowd and getting out was slower than molasses in January. I did a...

There are only 2 ways to place your feet on the footpegs, either on the balls of the feet or on the arches. The most common way is on the arches. Just check the bottoms of your boots. I’ll tell you right up front that being comfortable riding on the balls of the feet takes a lot of practice...

Getting sideways off jumps when you don’t intend to is 9 times out of 10 because you’re hitting an uneven face upon take off. Think of a quad when it jumps off an uneven face; like where the two left wheels are higher than the two right wheels, your going to get sideways big time. It’s the...